5 TIPS FOR A SAFE AND SENSORY-FRIENDLY 4TH OF JULY
Whether you are going out or watching
from the comfort of your own home, Independence Day can be very stressful for
you and your child, especially if he or she is on the autism spectrum. Sensory
issues, safety concerns and lack of preparation can often spoil what is
intended to be a celebration of our nation’s freedom.
Here are several tips to provide your
family with a safe and sensory-friendly 4th of July.
1. Prepare your child by reading picture
books such as The Night Before the 4th
of July, by Natasha Wing or Happy
Birthday, America by Mary Pope Osborne. Discuss some of the sights and
sounds you might experience and how they might make you feel.
2. Caution your child about the dangers
of handling fireworks. Explain the rules you would like them to follow,
establish boundaries and be mindful of what they are doing and their
whereabouts at all times.
3. Pack a bag with headphones to block
out some of the noise, a blanket for cover if your child gets frightened,
sunglasses if your child is sensitive to the glare, comfort items such as a
weighted vest, a favorite toy or stuffed animal, snack foods, games and toys to
keep them distracted as you wait for the show to begin.
4. Plan your strategy. If you are
attending a show, plan on arriving ahead of time to avoid large crowds and the
possibility of being separated. Create a buddy-system so no one is alone at any
time. Plan to leave a few minutes before the end to avoid the mad rush, or
watch the finale from your vehicle so you can drive away before people flood
the parking area.
5. Have fun. Remember, this is a day of
celebration. Enjoy the food, the fellowship, the festivities and the fireworks.
Enjoying good times with family and friends is the ultimate goal.
If you have a good tip, please share
it with everyone. I would love to hear your thoughts and comments in the space
provide below. Have a great 4th of July!
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