5 TIPS FOR A SAFE AND SENSORY-FRIENDLY 4TH OF JULY
Whether you are going out or watching
from the comfort of your own home, Independence Day can be very stressful for
you and your child, especially if he or she is on the autism spectrum. Sensory issues,
safety concerns and lack of preparation can often spoil what is intended to be
a celebration of our nation’s freedom.
Here are several tips to provide your
family with a safe and sensory-friendly 4th of July.
1. Prepare your
child by reading picture books such as The
Night Before the 4th of July, by Natasha Wing or Happy Birthday, America by Mary Pope
Osborne. Discuss some of the sights and sounds you might experience and how
they might make you feel.
2. Caution your
child about the dangers of handling fireworks. Explain the rules you would like
them to follow, establish boundaries, and be mindful of what they are doing and
their whereabouts at all times.
3. Pack a bag
with headphones to block out some of the noise, a blanket for cover if your
child gets frightened, sunglasses if your child is sensitive to the glare,
comfort items such as a weighted vest, a favorite toy or stuffed animal, snack
foods, games, and toys to keep them distracted as you wait for the show to
begin.
4. Plan your
strategy. If you are attending a show, plan on arriving ahead of time to avoid
large crowds and the possibility of being separated. Create a buddy-system so
no one is alone at any time. Plan to leave a few minutes before the end to
avoid the mad rush, or watch the finale from your vehicle so you can drive away
before people flood the parking area.
5. Have fun.
Remember, this is a day of celebration. Enjoy the food, the fellowship, the
festivities, and the fireworks. Enjoying good times with family and friends is
the ultimate goal.
Have a great 4th of July
everyone!
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